Diet for Chronic Pancreatitis Patients, Foods to Eat and Avoid

Diet for Chronic Pancreatitis Patients

Pancreatitis is inflammation in pancreas. This problem occurs due to diseases and poor dietary intake. Pancreas is responsible for releasing enzymes into small intestines which metabolize fat, these enzymes are not activated till these reach intestines, but in some cases these get activated within pancreas and cause damage to glands and inflammation.

Generally people drinking too much alcohol, eating fatty foods, suffering with gallstones, smoking, exposed to certain chemicals and having family history of the problem suffer with pancreatitis. Diet for chronic pancreatitis is diet comprising of low fat foods which do not put any strain over glands.

Foods to Eat and Avoid With Pancreatitis

Here are certain foods which are very low on fat content and get easily digested without causing any strain on pancreas. The diet comprising mainly of these foods and other low fat edibles is most supportive for the patient of chronic pancreatitis. Choose from these foods to plan a diet for chronic pancreatitis.

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Eat Broth – Home Remedy to Avoid Chronic Pancreatitis

Include this cuisine in your regular diet for chronic pancreatitis. This cuisine is filling and stays in stomach for a longer time without increasing calorie intake and supplements zero fat. Toss in green leafy vegetables and lean meat or other grains and green vegetables. This can be a good breakfast for the patient suffering with inflammation of pancreas.

Broccoli – Best Food to Get Rid of Chronic Pancreatitis

Prepare a cuisine with this vegetable to consume low calories, zero fat and high fibre, vitamins, minerals and powerful and active antioxidants. Broccoli with feta omelette and toast form a good diet for chronic pancreatitis. You can use this vegetable in dishes as well without adding any fat to it.

Cabbage – Good Diet for Chronic Pancreatitis

Eat this vegetable with salad or as vegetable with meals it is rich source of vitamins, minerals, fibre and phytonutrients. If you can lay your hands over purple cabbage it is even better. Do not add potato with cabbage while cooking and cook without using fat supplementing cooking oils. This too is good part of diet for chronic pancreatitis.

Asparagus – Best Natural Diet for Chronic Pancreatitis

Include this vegetable in salad on regular basis as part of diet for chronic pancreatitis. This is excellent source of range of vitamins like A, C, E, K and also supplements folate, iron, copper and even protein. This vegetable is detoxifier, and particularly flushes-out alcohol-induced toxins which are major culprits in causing inflammation in pancreas.

Lettuce – Best Diet for Chronic Pancreatitis

Eat this vegetable as much as you can, it is excellent for reducing load over pancreas by regulating blood sugar levels and also improves immune system functions. Lettuce is rich source of various minerals like manganese which are not abundantly available through other food sources. It is source of B vitamins and folate and supplements zero fat. Form a diet for chronic pancreatitis using this vegetable on regular basis.

Beets – Natural Remedy for Chronic Pancreatitis Patients

These can be used as salad ingredient or as vegetable with diet for chronic pancreatitis. These possess cancer fighting abilities, low on fat and supplement iron, fibre, potassium and folate in abundance. These provide colour to soups and can be used with these on regular basis.

Cauliflower – Best Remedy for Chronic Pancreatitis

This is easily available vegetable which comes in most part of the year. There are many cuisines which can be made using this, regular use of this vegetable forms a useful part of diet for chronic pancreatitis. It is very low on fat and high on vitamin C which enhances body’s immune system and also protects tissues from oxidative damage.

Mushrooms – Remedy to Cure Chronic Pancreatitis

These are low calorie and low fat foods which can be regular part of diet for chronic pancreatitis. Simply chose any type of mushroom, all of these are rich on antioxidants and supplement fibre. These can be used as salad ingredients and also as part of meals, in whichever way you relish their taste.

Grapefruit – Natural Remedy to Treat Chronic Pancreatitis

This fruit is high on vitamin C and also supplement nutrients and minerals. Eat one fruit in a day or drink a glass of juice as regular part of your diet for chronic pancreatitis. This fruit is high on pectin which is good quality antioxidant, it also supplements vitamin A and lycopene.

Wholegrain Pasta – Natural Food for Chronic Pancreatitis

Normal pasta is harmful for people suffering with pancreatitis but wholegrain pasta is good and nutritious. It is low on fat and high on fibre which relieves pancreas from load of secreting enzymes to digest fat. Lesser secretion of these enzymes allows these glands to recover faster.

Egg Whites – Natural Treatment for Chronic Pancreatitis

Eggs may contain more fat but egg whites contain very less fat. These nutrient dense foods fulfil energy requirements of the body. Eating egg whites with diet for chronic pancreatitis provide good results and help in recovering from the problem quickly.

Foods to Avoid With Pancreatitis

Avoid alcohol completely, this can aggravate the problem and damage glands irreversibly. Never let your body get dehydrated; lesser water intake can also deteriorate the problem further. Fasting can be a good option, although remaining on an empty stomach is not recommended but in case of person having inflammation in pancreas not eating for a day or skipping meals few times in a week help in recovering from the problem quickly.